You need coffee breaks and lunch breaks.

你需要喝咖啡和午餐休息时间。

I finished writing the speech on paper in a day and practiced it during my lunch breaks.

我用一天的时间写好了演讲稿，然后在午休时候加以练习。

Take lunch breaks away from your desk.

不要在你的办公桌边吃午餐。

There are coffee breaks and lunch breaks and prison breaks.

有咖啡休息和午餐休息时以及监狱休息。

We've seen hospital workers using their lunch breaks to distribute supplies.

我们目睹了医务工作者们用他们的午餐时间分发救灾物资。

It appears as if the time lost by extended use of lunch breaks could be avoided.

看起来午餐休息时间延长所损失的时间似乎可以避免。

You can walk on your lunch breaks to help boost your energy and clear your mind.

你可以走在你的午休时间，以帮助提高你的能量和你的头脑清晰。

Secondary teachers have nutrition breaks, lunch breaks, and normally planning periods.

中学教师有补充早餐、午餐和普通计划时间。

Take lunch breaks away from your desk. You'll consume 250 fewer calories in a day than those who eat as they work.

不要在你的办公桌边吃午餐。如此做，你可以每天多消耗250大卡热量。

Don't take those complaints and trash-talk the company or co-workers on lunch breaks and anonymous chat boards.

不要把这些埋怨，以及那些关于公司或同事的垃圾谈论拿到午休时间和匿名聊天室去说。

Don't get sucked into their routine of two-hour lunch breaks and dozens of trips to the restroom or water cooler.

懒惰的同事需要两个小时的午休时间，每天往休息室或饮水机那里跑几十趟，不要因此受到影响。

Employees devote off-hours, lunch breaks, and even vacation time to endlessly playing and re-playing Blizzard games.

员工在下班后时间，午餐间隙，甚至假期不断玩和重玩暴雪的游戏。

There have been a number of comments about the amount of time being wasted with extended lunch breaks in our company.

已经有关于时间的数量若干的意见与我们的公司延长的午餐休息一起浪费。

Do you work with someone who takes two-hour lunch breaks, makes dozens of personal calls and naps in their desk chair?

你的同事是否需要两个小时的午休时间，每天打上几十个私人电话，坐在办公椅上打瞌睡？

I have been known to remodel train stations on my lunch breaks, making them more efficient in the area of heat retention.

我远近闻名，因为有次我利用午休时间，改造了火车站，提高了候车室保温效果。

I can forbid them from giving people too much work, ask for longer lunch breaks or even advise them on their fashion sense.

我能够禁止他们给人们太多的工作，要求得到更长的午餐休息，甚至就有关时尚意识向他们咨询。

April came as a relief to Andes' wife, Julie, who had found his phone tied up with texting when she tried to call him on lunch breaks.

安德斯的妻子朱莉这个月终于可以松口气了，之前她在午休时间给安德斯打电话总发现他的手机正忙着发短信。

She staff members from other departments were being drafted in and workers were being told to arrive early and work through lunch breaks.

她从其他部门临时借调来一些职员，要求他们早早上班，午休时间正常办理。

Some people like to exercise, or to take quiet times, during their lunch breaks. Others use this time to work on an important personal goal or project.

有些人选择在这段时间锻炼或静静地歇会，有些人利用这段时间进行私人的项目或计划。

The clues are not hard to decipher: I cycle, Ihurt my arm recently, I do not take proper lunch breaks and my job involves scanning publications for ideas.

这些线索不难解读：我骑自行车，我最近弄伤过胳膊，我没有用午休时间正经吃午餐，以及我的工作涉及通过阅读来获取灵感。

We watched the debates on our lunch breaks, we scrolled through news on our phones as the voting results were announced, in the warm light of a spring day.

我们曾在午休时间观看辩论，曾在大选结果公布之际，就着春日的温暖阳光翻看手机上的新闻。

Lunch breaks were getting longer, coffee-breaks more frequent, and Francis felt like he was spending more and more of his time just making sure people were at their desks working.

午餐时间变得越来越长，茶休越来越频繁，Francis感觉到他要花费越来越多的时间来确保团队成员在座位上工作。

They forget to include extraneous time into their estimations for interruptions, recovery time to regain focus after an interruption, restroom and lunch breaks, their mind wandering, etc.

他们在估计时间时都没有将中断时间以及中断之后再集中精力的时间、上厕所的时间、吃午餐的时间、还有发呆的时间考虑进去。

Use your lunch and coffee breaks to meet up with colleagues you don't always see.

利用午餐和茶歇时间去和你不经常见到的同事们碰碰面。