I haven't even begun to think about quitting, or having a last hurrah, or allowing my career to wind down.

不论是突然退出、来个告别演出，还是逐渐淡出，我甚至完全都没有考虑过。

In the advance of the movement, the humorous saying has acquired a proverbial currency, "Quitting smoking is the easiest thing world. I've done it hundreds of time."

在这一运动的推进中，幽默的说法众所周知：“戒烟是世界上最容易的事，我已经做过几百次了。”

Why not tell her you're quitting and have done with it?

为什么不告诉她你打算辞职，尽快把这件事了结了呢？

They would be so disappointed though if I told them I was quitting.

不过如果我告诉他们我要退出，他们会很失望的。

Regardless of your stated preference, if you're ready to quit, quitting abruptly is more effective.

无论偏好如何，如果准备戒烟，当机立断是最有效的方法。

On their own, taking our own bags to the grocery store or quitting plastic straws, for example, will accomplish little and require very little of us.

例如，仅仅提着自己的购物袋逛杂货店或停止使用塑料吸管，这种做法本身收效甚微，而且对人们提出的要求太低。

The quit rates were particularly convincing given that before the study started, most of the people had said they'd rather cut down gradually before quitting.

鉴于在研究开始之前，大部分人说他们宁愿逐渐减少吸烟量直到戒烟，因此这个戒烟率是特别可信的。

And the quit rates were particularly convincing given that before the study started, most of the people had said they'd rather cut down gradually before quitting.

鉴于在研究开始之前，大部分人说他们更愿逐渐减少吸烟量直到戒烟，因此这个戒烟率是特别可信的。

Quitting smoking isn't easy.

戒烟不容易。

Remember the benefits of quitting.

记住戒烟的好处。

Wang said she considered quitting.

王琳表示自己考虑退出。

Talk to your doctor about quitting.

和你的医生讨论戒烟的问题。

Quitting after failure.

失败后的放弃。

That＇s only an excuse for your quitting.

那只是你放弃的一个藉口。

I'm dead tired by the quitting time.

下班时，我都快累死了。

Senior executives are quitting in droves.

高管们陆续辞职。

Need help quitting?

想要得到戒烟的帮助吗？

I feel like quitting.

我想洗手不干。

Quitting smoking?

戒烟？

I mean, why give them the option of quitting?

我的意思是，为什么给他们辞职的选择哪？

Who nagged me into quitting a job I loved.

他每天喋喋不休要我辞掉心爱的工作。

It's true, for most people quitting isn't easy.

确实，戒烟对于大多数人来说很难。

Perhaps most of all, because quitting is so hard.

也许最重要的，因为戒烟是如此的辛苦。

Quitting can therefore be quite challenging.

因此，断瘾可是相当具有挑战性的。

If you smoke, talk to your doctor about quitting.

如果你吸烟，则应向你的医生寻求戒烟的方法。

Quitting midterm, however, is highly unusual.

但中途退出实在是不同寻常。

Then make another list of why quitting won't be easy.

然后列另一份名单——为什么戒烟并不容易。

I'm quitting, but how soon can I find another job?

我不干了……但要多久我才能找到另一个工作？