We are learning to step back from ourselves and identify our strengths and weaknesses.

我们正努力学会走出自我的樊篱，认清我们自身的优势和缺点。

When I step back and look at the books on my shelf, it is as if I am looking at the history of the different lives that I have lived.

当我退后一步，看着书架上的书，就好像我在看我不同生活的历史。

When I've been needed so much for such a long time, it's hard to step back and feel unnecessary.

在我被如此需要了这么长一段时间之后，很难退一步，并且觉得自己是多余的。

If you feel stressed by responsibilities at work, you should take a step back and identify those of greater and less importance.

如果你因为工作中的职责而感到有压力，你应该退一步，确认什么事情更重要，而什么事情不那么重要。

Take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.

退一步，关掉“自动驾驶仪”，停下来思考一下我们的优先事项、价值观以及人际关系。

So take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.

所以退一步，关掉自动驾驶，停下来思考一下我们的优先事项、价值观以及人际关系。

After her own struggle with this, Ms. Li took a step back and used her experience to build Sanity & Self, a self-care app and platform for overworked women.

在她自己与此斗争之后，李女士退了一步，利用她的经验建立了理智与自我（Sanity & Self），一个针对过度工作的女性的自我护理应用软件和平台。

Two steps forward, one step back.

3前进两步，后退一步 。

Step back because I'll break the lock.

退后一点，我要砸锁了。

One small step back to where we started.

一小步，重返初始之地。

You have to take a step closer or a step back.

你得一步步的靠近或是退后。

But it's two steps forward, one step back.

可以说我们在向迈前进两步后又倒退了一步。

Take a step back and check if your schedule allows.

先退一步看看自己的方法是否允许（你去帮助别人）。

Transition to a lunge like pose on the step back.

转换到这个体式，像是单腿后迈的体式一样。

Now let's step back and make some global changes.

下面我们要回过头来做一些全局性的修改。

As others have said, you may need to step back here.

正如其他人所说，退一步海阔天空。

If that doesn't make them take a step back, nothing will.

如果这样都不能使对方后退一点，那就别无他法了。

I'm not going to step back from my demands until my death.

我不会从我提出的要求后退一步，直到我死。

Now, to explain what just happened, I'll take a step back.

现在，为了解释一下刚才发生的事情，我将要后退一步。

Take a step back and get some clarity on the situation.

退一步海阔天空，让局势清晰明白。

But Mr Geoghegan may not be ready to step back from the fray.

但是纪勤可能并不准备在这次斗争中后退。

Well I have to take a step back and explain a little bit.

好吧，我必须退回去解释一下。

Click the right arrow key to step back through past events.

单击向右箭头键查看历史事件。

Take a step back and refocus on just one part of the problem.

回退一步，重新集中在问题的一个小部分上。

Maybe it is time to step back, think and say the right thing.

也许是时候退一步，思考一下，说出正确的事情。