There is no need for you to be tensed up about the competition.

你没有必要为竞赛而紧张。

She tensed up as she heard the explosion.

听到爆炸声她紧张起来。

But then I tensed up.

但后来我过于紧张了。

His leg muscles tensed up as he got up.

他起来的时候，腿上的肌肉绷得紧紧的。

Players get very tensed up before a match.

运动员在比赛前都感到神经紧张。

When I tensed up, she realized I didn't recognize her.

我紧张的神情，让她意识到我并没有认出她。

He is never tensed up or nervous before a big event.

他在重大事件之前从不会紧张不安。

Since I don't often participate in such events, I tensed up really quickly.

我不是经常参加类似的现场，所以容易变得很紧张。

They believe virtuous work means getting all tensed up and doing things they loathe.

他们认为讲职业道德就要全身紧张、做自己讨厌的事情。

He was the alpha trader. When he laughed, the mood lightened; when he yelled, everyone tensed up.

他是公司的明星交易员，当他大笑时，气氛就会欢快起来，当他愤怒时，每个人都噤若寒蝉。

However, if the volunteers tensed up too long beforehand they felt depleted by the time they had to make a choice.

当然，实验是人性化的，只要志愿者们已经达到“不能忍受”的地步的时候，他们可以做出选择。或坚持，或放弃。

While you are tensed up and under stress, it is crucial to acquire behavior habits that helps oneself to cut back stress.

而你是紧张和紧张的情况下，关键是收购行为习惯，有助于自己削减压力。

The child's body tensed as the woman came up to him.

在女人走向他的时候，那个孩子的身体绷紧了。

He got a phone call from his lawyer that tensed him up.

他接到律师打来的电话，这让他很紧张。

I could see from the way he kept running his fingers through his hair that the big occasion had tensed him up.

从他不断地用手指梳理头发的举动，我可看到在这一重大时刻，他的心里是非常紧张的。