Quantities will vary according to how many servings of soup you want to prepare.

数量取决于你要准备多少份汤。

Those involved in the clinical trials on average ate 3.3 servings of pasta a week instead of other carbohydrates, one serving equaling around half a cup.

参与临床试验的人平均每周吃3.3份意大利面，而不是其他碳水化合物，其中一份意大利面相当于大约半杯碳水化合物。

This recipe will be enough for four servings.

本食谱为四人量。

In restaurants the tables groan from the large servings placed before the guests.

在餐馆里，摆在客人面前的丰盛菜肴让桌子发出吱吱的响声。

The first year it was available, Coca-Cola averaged nine servings a day across all the Atlanta soda fountains where it was sold.

在它上市的第一年，可口可乐公司在亚特兰大的饮料机里平均每天卖九瓶可乐。

Try to keep two servings per day.

尝试每一天保持有两份的摄入。

Include all servings you eat of each food.

要包含你所吃每一种食物的份数。

Eat 2-3 servings of high fibre foods daily.

每天食用2到3份高纤维的事物。

Keep pasta and rice to 1/2 cup servings.

半杯面条和半杯米饭。

Eat no more than three ounce servings per day.

每天吃不超过3盎司的肉。

Aim for at least 3 servings of whole grains each day.

每天来至少三份全麸谷类。

Eat 2 to 3 servings from each of these groups daily.

每天从这些食物团体中吃二至三种。

Have at least 2 servings of low fat dairy products daily.

每天至少食用2份低脂奶制品。

Servings in restaurants are too large for many people.

餐厅里端出来的食物对许多人来说量是太多了。

Include five or more servings of fruits and vegetables a day.

每天食用5份或更多的水果和蔬菜。

Have you had your five to nine servings of vegetables today?

今天是不是已经吃过五至九种蔬菜？

And eat five to eight daily servings of fruits and vegetables.

并且每天吃5 - 8个蔬菜和水果。

A bag of chips that looks individual may be listed as multiple servings.

一袋貌似一人份的薯片可能会包括好几次的食用量。

Eat at least five servings a day of fruits, vegetables, and whole grains.

吃水果、蔬菜以及谷类。少食多餐，每天要最少吃5顿果蔬和谷类食物。

Try to eat at least 5 servings of vegetables (including legumes) and fruits each day.

每日尽量吃5份以上的蔬菜类(包括豆类)和水果。

Consuming two 4- to 6-ounce servings of oily fish a week will sharpen your mind.

每周食用4--6 盎司的鱼会使你思维敏捷。

Eat no more than three ounce servings per day. Do not forget to take off all fat.

每天不要吃多过三盎司的肉，还要避免肥肉。

One bottle provides two servings, so you may think you're only drinking 30 calories.

一瓶分两次服用，这样你就认为你只是喝了30卡。

An added bonus: you've just crossed three of your daily fruit servings off the list.

附加的好处：你已经同时完成每天三种水果的任务啦！

You'll increase the total volume of food, spreading out the sodium over more servings.

你将会增加食物的总数，却减少了饮食中过量的钠。

You should eat more servings per day from the lower levels, fewer from the higher ones.

每天你应该吃更多较低水平的食物，少吃较高层次的。

Eating four to five servings of fish per week can ensure better bone health for astronauts.

每周吃四到五次鱼能够保证宇航员骨质健康。

The important thing is to get enough: Five servings of tomato-based foods a week are recommended.

重要的是摄取足够的量：建议一星期食用五份以西红柿为主材料的菜肴。