You are not alone while dealing with the stress.

你不是一个人在应对压力。

If you need to improve your relationship with your parents, you are not alone.

如果你需要改善与父母的关系，你并不是一个人。

That's because there is always a silent promise between us that says, "I am here and you are not alone."

那是因为我们之间总有一个沉默的承诺：“我在这里，你并不孤单。”

You are not alone because you have friends.

你并不会孤单，因为你有朋友。

No matter how isolated you might feel and how serious the situation is, you should always remember that you are not alone.

无论你感到多么孤独，无论情况多么严重，你都应该记住，你不是孤身一人。

Know that you are not alone.

Step 3：要知道，你并不孤单。

And you are not alone.

而且，并不是只有你这样。

So, now you know you are not alone...! OK.

现在知道了吧，不只是你这方面有困难。

And you are not alone, just ask for help.

而且你并不孤单，尽管来请求帮助。

First of all, remember that you are not alone.

首先，请记住，不只是你有这种感觉。

You are not alone.

你并不是孤单的。

Pull yourself together! You are not alone!

振作一点儿，你并不是孤单的！

But I can assure you that you are not alone.

但是我向你保证，你绝不孤独。

And always remember you are not alone in this.

总是记得，在这里你不是孑然一身。

You are not alone and there is help available.

你并不孤单，你有帮助可寻。

And always remember, you are not alone in this.

总是记得，在这里你不是孑然一身。

First of all, understand that you are not alone.

首先要明白，像你这样的人不只一个。

I used to repeat one message: "You are not alone."

我总是重复一个信息：“你们不是孤独的。”

But what I want to say is this. You are not alone.

但我想说的就是这些，你并不孤单。

It's important to remember that you are not alone.

记得你并不是孤单的至关重要。

You are not alone in this and more importantly, it’s normal.

更为重要的是，在这个问题上，你并不是一个人。 这很正常。

Reaching out also helps to remind you that you are not alone.

向周围的人获取帮助也帮助你提醒自己你并不孤单。

There are over 800 emails like that and so you are not alone.

总共有800多封这样的邮件，你并是唯一的一个。

Xixi: You are not alone ,though we far away ,you always in my heart!

你并不孤单.虽然我们相隔遥远,你永驻在我心。

If any of these situations sound familiar, don't worry; you are not alone.

如果这些情况你听起来都很熟悉，那也不要担心，不是你一个人这样。

As a sufferer or as a supporter of someone with this illness, you are not alone.

作为一个患者或者是支持患者的人，你并不孤独。

You've spent the day on the Internet - but not on the Web. And you are not alone.

你把一天的时间都花在了互联网上——而不是万维网。而且，并不是只有你这样。