Serotonin regulates mood.

血清素调节情绪。

Folic acid helps maintain normal levels of serotonin.

叶酸有助于维持正常的5 -羟色胺水平。

A tendency to depression may mean too little serotonin.

抑郁的倾向意味着血清素太少了。

This, in turn, boosts the serotonin level in the brain.

接着，提高了大脑中血清素的含量。

Adequate serotonin levels promote deep, restorative sleep.

适当的5 -羟色胺水平有利于促进深度睡眠，迅速恢复体力。

Serotonin is a brain chemical closely associated with mood.

5羟色胺是一种存在于大脑内的与人的情绪关系密切的化学品。

Serotonin is a brain chemical closely associated with mood.

复合胺是一种大脑中与人类感情有关的化学成分。

Future antidepressants might have targets other than serotonin.

除了5 -羟色胺之外，将来的抗抑郁药可能会有不同的靶点。

Smiling Releases Endorphins, Natural Pain Killers and serotonin.

微笑促进内啡肽、自然镇痛杀伤物质和5 -羟色胺的释放。

IBS is partly caused by high levels of serotonin in the gut.

IBS可能是由于肠胃里高水平的血清素(serotonin)导致的。

Serotonin also regulates many cognitive processes, including mood.

血清素还调控包括情绪在内的许多认知过程。

High serotonin levels help boost your mood and help you feel calm.

高血清素帮助改善情绪，让人感觉平静。

These cells communicate using a messenger molecule called serotonin.

这些细胞之间的交流是通过一种名为复合胺的信使分子完成的。

NEXT time a sentimental movie makes you cry, blame your serotonin levels.

下次伤感电影让你哭的时候，去怪你的血清素水平吧。

Clinical depression is often associated with low levels of serotonin.

临床上的抑郁症通常与低血清胺有关。

Serotonin is essential for sleep and has been called the "sleep hormone."

5-羟色胺对于睡眠有着极为重要的作用，被称为睡眠激素。

You release endorphins and serotonin, your feel-good hormones, when you smile.

当你微笑的时候，会排解内啡肽和血清胺，你能分泌快乐的激素。

Chicken and complex carbohydrates increase the level of serotonin in the brain.

鸡肉和碳水化合物增加了大脑的5 -羟色胺水平。

B6 helps the body convert tryptophan to serotonin, a hormone that affects sleep.

B6使机体将色氨酸转化为血清素，它是一种影响睡眠的激素。

SSRIs block serotonin re-uptake, boosting its concentration in the synapse.

选择性血清胺再吸收抑制剂阻滞了血清胺的再吸收，增加了其在神经突触中的浓度。

The serotonin-transporter gene comes in two functional variants—long and short.

血清素传递输因来自于两种重要变异——变长和变短。

The other looks at how a brain chemical called serotonin regulates the patience of rats.

而另一个则是研究大脑中的一种叫血清素化学物质如何调整老鼠的耐受力。

When there's a lack of light, serotonin converts into melatonin, which controls our sleep.

光线不足时，血清素就会转化为控制睡眠的褪黑素。

When levels are low, we seem to crave sweets and carbs, which raise serotonin and improve mood.

当它的含量降低时，我们似乎就会渴望糖和碳水化合物，因为它们能提高血清素含量并改善情绪。

Serotonin is one of the messenger molecules that carry signals between nerve cells in the brain.

血清胺是大脑中一种在神经细胞间传递信号的信号分子。

The gene, known as 5-HTT, is involved with the transport of serotonin, a feelgood chemical, in the brain.

这个基因称为5-HTT基因，涉及大脑中血清素的运输，血清素是一种让人感到愉悦的化学物质。

It works by altering levels of serotonin and norepinephrine, two chemicals that help regulate satiety.

它通过改变血清素和去甲肾上腺素——两种帮助调节饱腹感的化学物质——的水平来实现这一点。