Aim to have some vegetables—tomatoes, carrots, zucchini, spinach and other greens, for example—with every meal.

每餐都有意识地吃些蔬菜——例如，西红柿、胡萝卜、西葫芦、菠菜和其它蔬菜。

You could make a vegetarian version with maybe some sauteed onions, peppers, mushrooms, spinach, zucchini, eggplant.

你可以用炒过的洋葱、辣椒、蘑菇、菠菜、西葫芦、茄子做一个素食版本。

If you really want to eat fruits or vegetables before runs, zucchini, tomatoes, olives, grapes, and grapefruit are all low in fiber.

如果你真的想在跑步前吃水果或蔬菜，西葫芦、西红柿、橄榄、葡萄和葡萄柚都是低纤维的。

One weekend, he planted tomatoes, zucchini, cucumbers, and eggplant-enough to feed his family of four for the summer, or so he thought.

在一个周末，他种了西红柿、西葫芦、黄瓜和茄子，他想，这些足够一家四口过一个夏天了。

If you don't have cucumbers, get creative—other vegetables such as cauliflower, carrots, or zucchini will make just as wonderful pickles!

如果你没有黄瓜，发挥创意吧——其它蔬菜像花椰菜、胡萝卜或南瓜也一样可以做出极好的泡菜！

For dinner, I usually eat one of the following: nori rolls, a big salad, sunflower seed pate, lettuce wraps, guacamole with raw chips, or zucchini pasta.

晚餐，我通常吃以下食品的其中一种：紫菜卷、大沙拉、葵花籽酱、生菜卷、生土豆片鳄梨色拉或者南瓜派。

I like to eat zucchini.

我喜欢吃西葫芦。

We picked zucchini. We plucked tomatoes.

收集莳萝、南瓜和番茄。

I'm going to make you some zucchini bread.

我会给你做西葫芦面包；

Shrimp, zucchini, vegetable broth, white wine.

虾，西葫芦，蔬菜汁，白酒。

Zucchini can take the main stage as a pasta dish.

绿皮西葫芦可做意大利面的主菜。

Tasty bannock bread, not as sweet as zucchini bread.

鲜美大饼面包，并不如甜面包作为西葫芦。

I suggest carrot cake, zucchini bread and pumpkin pie.

我建议吃胡萝卜蛋糕、小胡瓜面包和南瓜派。

He grew corn, beans, peas, zucchini, cucumbers and garlic.

祖父通常龹种植玉米、大豆、豌豆、南瓜、黄瓜和大蒜。

Vegetable choices go all the way from artichokes to zucchini.

常吃的蔬菜各色各样，从洋蓟到绿皮密生西葫芦。

And you can sneak grated carrots or zucchini into muffins and breads.

你也可以在做松饼和面包的时候偷偷加上磨碎的胡萝卜或胡瓜。

Fresh tomato sauce, Fried zucchini over steaming pasta in garlic and oil.

新鲜的西红柿酱、热气腾腾的葱油拌面，上面还放着清炒的小甜瓜。

I baked one loaf of carrot nut bread and two loaves of zucchini spice bread.

我烤了一片胡萝卜坚果面包和两片南瓜面包；

Most popular choices for this season are tomatoes, green beans, and zucchini.

在这个季节里种些西红柿，四季豆，或西葫芦是非常不错的选择。

Zucchini, Pumpkin, Onion, Carrot, Pine Nut, Parma Cheese, Herb, Garlic Bread.

意大利瓜，南瓜，洋葱，甘笋，松子，巴马臣芝士，香草，蒜香面包。

A college student handed me sacks filled with organic tomatoes, zucchini and melons.

一个大学生给我满满几带有机种植的西红柿、南瓜和甜瓜。

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.

饮食不可没有蔬菜。我建议吃胡萝卜蛋糕、小胡瓜面包和南瓜派。

Other foods to cook for your baby include: Zucchini squash - wash and cut into small pieces.

其他食品烹调，为您的宝宝包括：西葫芦壁球-洗净和切成小块。

The café and juice bar has vegan soups and salads, like zucchini noodles with cashew ricotta.

这个餐厅提供严格素食的汤和沙拉，比如南瓜面条陪腰果干酪。

The Chinese strain of zucchini yellow mosaic virus (ZYMV-CH) is a major disease in cucumbers.

小西葫芦黄化花叶病毒中国株系（ZYMV-CH）是危害我国黄瓜的主要病毒之一。

For lunch, it was smoked lamb with zucchini and bean salad or roasted pumpkin and artichoke tart.

午餐我们吃了烟熏羊羔肉配西葫芦、豆类沙拉，还有烤南瓜加蓟菜烤饼可选。

Flavor of the sea - halibut fillet covered with bacon, zucchini and egg plant then baked in a shell of rock salt.

大海的味道—比目鱼柳配合烟熏培根，意大利节瓜和圆茄包裹在如硬石般的海盐中煎烤。

Aim to have some vegetables - tomatoes, carrots, zucchini, spinach and other greens, for example - with every meal.

每餐有意识地吃一些蔬菜——例如，西红柿、胡萝卜、西葫芦、芹菜和其它蔬菜。

Color: Peppers, Beetroot, Zucchini, Strawberries and Yams add a great variety of fresh and exciting colors to dishes.

颜色：辣椒、甜菜根、西葫芦、草莓和山药可以让你的食物有很多新鲜和亮丽的颜色。