Call time is usually bright and early, so I try to get to bed at a reasonable hour.

由于来电时间通常为大清早，所以我尽量在合适的时间上床睡觉。

When sleepiness comes, get to bed.

当困意袭来，赶紧上床睡觉。

Study late, but get to bed.

你可以学习得晚，但一定要睡觉。

Take a nap, then get to bed early.

小睡片刻，并且早点上床睡觉。

Just get to bed half an hour earlier.

那就早半个小时上床睡觉。

I never get to bed before three o 'clock.

我这会儿真想睡。我从来没有在三点钟以前睡觉过。

Get to bed early.

早点睡吧。

Veronica: I didn't get to bed until four in the morning.

维罗妮卡：我到凌晨四点钟才就寝。

One eof the most important memory tips is to get to bed early.

早早上床睡觉时最重要的记忆技巧之一。

I get to bed around midnight when my wife and children are already asleep.

我一般半夜才上床睡觉，那时妻子和孩子们都早已进入梦乡。

Some people may just need to cut back on their schedules and get to bed earlier.

有些人可能只要减少他们的日程安排而早点睡觉就行。

"Switch off the computer and get to bed," I yell, as I get ready to turn off my own bedroom light.

在我准备关掉自己房间的灯光时，我大喊：“关掉电脑上床睡觉”！

Get to bed early so you will be in good shape to meet God in the morning; he deserves your full attention.

早点睡觉，第二天你就可以精神充足的面对神了；神是配得你全神贯注的用心的。

As long as you get to bed on time, waking up 30 minutes earlier should seem natural after just a few days.

既然你按时上床睡觉了，那么一段日子后早醒30分钟也是很自然的。

Study late, but get to bed. Get at least seven hours of sleep if you want your brain to function normally.

可以学习得晚，但一定要睡觉。如果大脑正常运作的话，就得至少休息七个小时。

I wish he would go home. I never get to bed before three o 'clock. What kind of hour is that to go to bed?

我真希望他回家去。我从来没有在三点钟以前睡觉过。那是个什么样的睡觉时间呀？

MEGAN MAGILL: For mother of four Wendy White, juggling work and family life means she doesn't get to bed until midnight.

作为四个孩子妈妈的温迪每天都要忙碌地工作，家庭生活对她来说就是每晚半夜才能上床睡觉。

Sometimes they're simply about finding a healthy way to tire hyperactive kids out so they'll sit still in class or get to bed at a reasonable hour.

有时候，体育不过是找到一种健康方式让多动的孩子筋疲力尽，好让他们能安静地坐在课堂上，或是在该睡觉的钟点上床睡觉。

Some people may just need to cut back on their schedules and get to bed earlier. Others may find that exercise can reduce stress and help them sleep.

有些人可能只要减少他们的日程安排而早点睡觉就行。另外有些人会发现运动能减轻压力并有助于他们的睡眠。

They did not get to bed until late that night, after spending hours going over and over their plan until they could recite it, word perfect, to each other.

他们一遍遍地温习行动计划，最后背得一字不差，直到深夜才上床睡觉。

Mom was right: Eat a good breakfast, pick up the apple instead of the candy bar, get to bed at a decent hour and when you're stressed remember, "This too shall pass."

妈妈是对的：丰盛的早餐，用苹果来代替糖果，在适当的时间上床睡觉，在感到紧张时记住 “一切都会过去”。

I wouldn't be able to get to bed at 9:00 every night, of course, but as a consequence of my happiness project, I have definitely gotten better at going to bed as soon as I feel sleepy.

当然要让我每晚都9：00钟睡觉，我可做不到，但是作为我的快乐计划一个成果，在一旦感到疲倦就睡觉肯定是让我感觉更好。

You can even have a babysitter or friend come in for an hour or so each night to help everyone eat and get ready for bed.

你甚至可以请一个保姆，或者请你的朋友每天来你家几个小时喂孩子们吃饭，让他们按时睡觉。

I couldn't even summon the energy to get out of bed.

我甚至连下床的力气都没有。

Can you get dinner while I put the kids to bed?

我弄孩子上床睡觉时你做饭行吗？

We've got to get a bed and a dresser for the bedroom.

我们得在卧室里放一张床和梳妆台。

About a year ago, when Phil last had a hospital appointment, the men in green arrived said they were not licensed to use the hoist to get Phil off the bed.

大约一年前，当菲尔最后一次去医院预约的时候，那些穿绿衣服的人来了，他们说他们没有得到许可使用提升机把菲尔从床上弄下来。

It's good for us to go to bed early and get up early.

早睡早起对我们有好处。