The menu changes weekly and usually includes a vegan option.

这份菜单每周变化，而且通常包括纯素菜肴供选择。

Studies have shown that people who eat a meat-heavy diet can reduce their food-related footprint by one third or more by moving to a vegan diet.

研究表明，吃肉较多的人可以通过转向纯素饮食将食物相关的生态足迹减少三分之一或更多。

However, some nutritionists advise against switching to a totally strict vegetarian, or vegan diet.

然而，一些营养学家建议不要改用完全严格的素食或纯素饮食。

It's not that hard to be vegan.

成为素食主义者并不是那么难。

Vegan: the strictest one of all!

纯素食者：是所有素食者中最严格的一种。

This is how most guys go vegan.

多数素食者就是如此变身的。

I have been a vegan since 1985.

自1985年以来，我一直是个纯素食者。

Become a vegetarian or a vegan.

我们可以成为素食主义者。

Truly vegan food is always organic.

真正的素食总是有机食品。

I am not a vegetarian or a vegan.

我不是素食者，也不是纯素食者。

Are you trying to turn me into a vegan?

难道你是想让我做一个素食主义者？

The organic is not always vegan indeed.

有机食品确实不总是素的。

Yes, Steve Wynn is living a vegan diet.

是的，史蒂夫·韦恩吃的是纯素。

Became a vegan.

成为一个素食主义者。

Eating vegan while traveling is a learning process.

素食之旅是一个学习的过程。

And, of course, it's vegan and incredibly nourishing.

它们当然是素食还极为营养。

I definitely didn't until I started eating vegan.

我肯定也没有直到我开始吃素。

These days, I'm not only vegetarian, but mostly vegan.

这些天，我不仅吃素，而且几乎成了彻底的素食主义者。

She is not a vegan and eats eggs, milk, and cheese.

她不是个纯素食主义者，鸡蛋、牛奶、奶酪她都吃。

The prospect of going vegan was daunting to me at first.

起初，走向纯素食的可能性对我而言是令人畏惧的。

I also have a whole group of online raw and vegan friends.

我还有一个网上生食小组和很多素食朋友。

Eating vegan by itself isn't enough to guarantee good health.

严格素食本身并不足以保证良好的健康。

A vegan is a vegetarian who does not eat eggs or dairy products.

一个极端的素食主义者不吃鸡蛋或者乳制品。

It's actually pretty darn easy to eat vegan anywhere in the world!

你会发现在这个世界的任何地方吃素食都是非常容易非常美好的事。

As I've written previously, vegetarian is not a diet, nor is vegan.

正如我以前写过的，素食不是一种饮食方式，严格素食也不是。

A vegan diet is helpful and effective, regardless of blood type.

不论什么血型，纯素食都是有益和有效的。

In January 1997, I decided to try going from vegetarian to vegan.

1997年1月份，我打算把奶蛋素食改为严格素食。

That said, I've done a lot of experimenting with vegan dream food.

那意味着，我已经尝试过很多关于素食理想食品的试验。

I don't use the word "vegan" or "vegetarian." I don't like those words.

我不使用“纯素食者”或“素食者”这些词，我不喜欢这些词。