Many people enjoy swimming or water aerobics.

人 喜欢游泳和水中体操。

She teaches swimming, lifesaving and water aerobics.

她教授游泳、救生术和水中有氧运动。

Water Aerobics note that the practice of obese middle-aged women in good body composition changes. 2.

说明水中有氧健身操的练习使肥胖中年女性的身体成分发生良好的改变。

Aerobics, Yoga, Latin Dance, Water Aerobics, Tae Bo and Tai Ji will help you stay fit and relaxed during the long Beijing winter.

健美操瑜珈、拉丁舞、水中健美操、有氧搏击操和太极。它们将在这个漫长的冬季带给您一个健康的身体。

Water aerobics has really taken off in the last few years in Europe and America and become the most popular female keep fit activity.

水中健身操近几年在欧美迅速流行起来，成为女性最喜欢参加的健身活动。

Water aerobics is a very new sport in China. As a safe and effective exercise method, it is conducted in a special environment - water.

水中有氧操是我国新兴的有氧运动项目，作为一种既安全又有效的理想的体育运动方式，是在水的特殊环境中进行的。

To me, water aerobics is defined as a non-weight bearing (easy on the joints) resistance and aerobic exercise performed in shallow water.

水中有氧运动，让我来定义的话，那就是，在浅水区内进行的无负重(关节活动轻松)的抗阻有氧练习。

Water Aerobics note that the practice of obese middle-aged women lipid levels to reduce the health hazards of factors, it can play a preventive role.

说明水中有氧健身操的练习使肥胖中年女性的血脂水平，使危害健康的因素降低了，可以起到预防疾病的功能。

Sure, we've all heard that swimming laps and water aerobics will keep us fit, but there are plenty of less fitness-focused activities that can also count as, well, exercise.

大家当然都知道，游泳和水中有氧运动会让我们保持健康，但是还有许多较少关注身材保持的活动也可以算作运动。

Although the study size was small, the researchers noted that the water aerobics course may have helped better prepare women both emotionally and physically for the rigors of labor.

尽管研究的规模较小，研究者注意到可能是水中有氧运动使孕妇在心理上以及生理上为艰苦的分娩过程做好了准备。

Among women who didn't exercise, two out of three women requested epidural pain relief during labor. But among the water aerobics group, only 27 percent of women asked for pain drugs.

没有进行的锻炼的孕妇中，三分之二在产程中要求硬膜外麻醉缓解疼痛，但在有氧呼吸组中，仅27%的孕妇需要阵痛剂。

Try water exercise, such as aqua aerobics. These are often easier on the joints and require less balance.

试试水中有氧运动。例如水中健美。这些能改善关节的平衡性。

Try water exercise, such as aqua aerobics.

试试水中有氧运动。